You're Invited This Week to Flow, Fuel, and Reconnect

Join the Be One Team for a rejuvenating one-hour Vinyasa Flow led by Erin—designed to help you ground, reconnect, and move with intention. Whether you’re deep in your practice or just beginning, this all-levels flow offers the perfect opportunity to reset and nourish your body and mind. After class, stick around to enjoy a light brunch and refreshing beverages in great company.

Date: Thursday, July 10th

Time: 10am

Location: Wash Park, Located at S Franklin/E Tennessee Ave

Be sure to RSVP below and BYOM (Bring Your Own Mat) —we can’t wait to flow with you!